Back to Tools Hub
Meditation Timer
LiveMeditation timer with ambient sounds, interval bells, and fullscreen mode.
Meditation timer with ambient sounds, interval bells, and fullscreen mode.
Morning meditation sets a calm tone for the day. Evening meditation helps release the day's stress. The best time is whatever time you can consistently practice.
No. You can meditate sitting on a chair, lying down, or even walking. The key is to be comfortable and alert. A straight spine helps maintain wakefulness.
This is completely normal — meditation is not about stopping thoughts but about noticing them without judgment. Each time you notice your mind wandering and bring it back, you are strengthening your meditation "muscle."
Yes. All ambient sounds (white noise, pink noise, brown noise, rain, ocean) are generated in real time using the Web Audio API in your browser. No audio files are downloaded, and no internet connection is needed.
The interval bell rings a gentle tone at regular intervals during your meditation. It serves as an anchor — when you hear the bell, gently check in with your breath and refocus your attention if your mind has wandered.